Bring your game and get ready to bounce on the court – it’s time to play some basketball! These sessions are designed specifically for women at the intermediate level who want to sharpen their skills and build on their existing basketball fundamentals.

Each 90-minute session includes a warm-up, a series of fun yet challenging basketball drills to push your limits while refining your basic techniques, followed by a game and a cool-down. Prior playing experience is recommended as these sessions are not suited for beginners.

Start your Friday energized with a workout that’s both fun and a fantastic way to get your cardio in for the day!

What to wear? Comfortable workout clothes and, if you don’t have basketball shoes, training shoes will work fine.

What to bring? A water bottle, a towel for sweat, and plenty of enthusiasm to hit the court. Let’s play, sisters!

For any further queries contact

Sanya - 7411792211