🧘♀️ Hip Mobility Yoga & Sound Bath at Luma Fertility ✨
Take a mindful pause and join us for a rejuvenating wellness experience at Luma Fertility, designed to help you move better, unwind deeply, and reconnect with your body.
We'll begin with a Hip Mobility Yoga session focused on releasing tension, improving flexibility, and enhancing mobility through gentle, intentional movement. Whether you spend long hours sitting, lead an active lifestyle, or simply want to feel more open and balanced, this session is suitable for all levels.
As your body relaxes, we'll transition into a calming Sound Bath, where the soothing vibrations of sound bowls will guide you into a state of deep rest, helping quiet the mind and restore a sense of calm.
Your experience also includes:
🥣 A nourishing smoothie bowl to refuel
🎁 A surprise take-home gift
🩺 A complimentary AMH (Anti-Müllerian Hormone) test by Luma Fertility for those who wish to learn more about their fertility health*
🧘 Mats and all equipment provided—just bring yourself!
Come as you are and enjoy a morning of movement, mindfulness, nourishment, and self-care in a beautiful, welcoming space.
*The AMH test is optional and will be offered by Luma Fertility as part of the event experience.