Mat Pilates – Start Your Journey with RedMat Pilates

Mat Pilates is movement—unfiltered. No machines, just you, your mat, and gravity. This 60-minute intro class welcomes all levels and guides you through the basics: core, breath, and beautiful control.

You’ll sweat, stretch, and leave feeling taller. Think: strong abs, open shoulders, better posture—plus a little RedMat magic.