SIS X CROSSFIT: Deadlift Party with the Sisters

Saturday, 27th June | 11:00 AM – 12:30 PM
CrossFit, Hitec City

Join us for an empowering afternoon of strength, community, and personal achievement at our Deadlift Party with the Sisters. Whether you're new to lifting or already comfortable around the barbell, this session is designed to help you discover your strength in a supportive and encouraging environment.

What to Expect:

Ice-Breaker Circle: Name + Strength in One Word

Dynamic Warm-Up: Movement prep and mobility drills to get your body ready for lifting safely and effectively.

Deadlift Session: Learn proper deadlift technique, build confidence under the bar, and work towards finding your 1 Rep Max Deadlift.

Cool Down & Stretch: Gentle stretches and recovery work to help your body reset after the workout.

Come celebrate what your body is capable of, cheer each other on, and leave feeling stronger—both physically and mentally.