POLE WITH AZDAH IS BACK!

Hey Sisters, get ready for your second pole sesh with Azdah! This class is all about learning the fundamentals — fun spins, climbs & a lil’ choreography to tie it all together.

Date: 20th September, Saturday

Time: 2:30- 4:30 PM

Place: Azdah Pole, Indiranagar

Carry:

Short bicycle shorts (above mid-thigh / swimsuit works too — skin contact = grip!)

Water bottle (no disposables at the studio)

No moisturiser 12 hrs before (unless very dry skin, then light moisturiser ~3 hrs before)

An open mind & heart!

Expect:

Friction burns (they’re normal!) Upper body muscles working hard

It might feel tricky at first, but pole is about practice, not perfection!

You’ll be amazed at how much strength & confidence you build in just one class!

See you on the pole Ladies!