Strength & Alignment with the Sisters
Saturday, 1st March | 8:30 – 9:30 AM
Elsewhere (next to Kohe), Jubilee Hills | Limited Spots
Join us for Strength & Alignment with Nivriti — a focused, intentional practice designed to build functional strength while refining alignment and body awareness. Expect a session that challenges and supports you in equal measure.
What to expect:
- Strong foundational asanas with alignment cues
- Core activation & lower-body strengthening
- Balance work to improve stability and control
- Controlled transitions to build endurance and precision
- Gentle pranayama followed by guided relaxation
This class is open to all levels and focuses on moving with awareness, strengthening safely, and creating structural integrity in every posture.
Limited spots — book your mat and move with intention