Frisbee by the Beach : Sisters in Sweat Special

Sun, sand, and a whole lot of fun

We’re bringing you the Frisbee workshop at Bessy Beach - where fitness meets play, and workouts don’t feel like workouts.

Whether you’ve never touched a frisbee or you’re just here for the vibe, this session is all about:

Running around, laughing, and letting loose
Learning the basics of throwing, catching, and playing
Moving your body without overthinking it
Being part of a supportive, high-energy community
No pressure. No experience needed. Just show up and move.

Come for the beach.
Stay for the game.
Leave feeling stronger, lighter, and happier.
Grab your spot, bring your friends, and let’s make this one to remember.