SIS X AARAMBH: Move & Strength Training with the Sisters

SIS X AARAMBH: Move & Strength Train with Aarambh

Join us for a morning of movement and strength training with Aarambh at Maison de Build, Madhapur. Learn the fundamentals of strength training, explore compound movements like squats, deadlifts and bench presses, and work on your form, technique and lifting confidence in a supportive environment.

Whether you're new to lifting or looking to take your strength training up a notch, this session is an opportunity to learn, move and challenge yourself!

Date: Saturday, 31st October
Time: 9:30 AM – 11:30 AM
Venue: Maison de Build, Madhapur
Slots: 30

 What's in store?

• A guided strength-training session covering compound lifts, technique and safety.
• A deadlift PR challenge to test your strength.
• A complimentary electrolyte drink from Chippa, Hyderabad's protein and collagen bowl bar.
• An introduction to Chippa's new collagen jelly concept, launching at the end of the session.

 Stay on after the session!

Join us for an exclusive guided tour of Maison de Build, Madhapur's new wellness destination. Explore its state-of-the-art strength equipment, combat sports area, Pilates and yoga spaces, sauna facilities, and gaming zone.

Chippa's food and bowls will also be available for purchase, so you can refuel after your workout.

Come ready to move, learn and get stronger with your Sisters!