We’re back!

Pickleballin’ Queens Cup returns for its Third Edition and this time, we’re serving nothing but fire 
Get your game face on, queens — it’s time to rally, slay and crown the best of the best!

Sign up here!

The SISTRA RUN

Supported by Nike, brought to you by Sisters in Sweat, co-promoted by Meraki Sport & Entertainment & in association with Brookefield Properties—The SIStra Run is all about creating a safe, empowering and joy-filled space for women to run free!

Bole toh, Ladies Special hai!

Book now!

Trivia Night

Trivia Night is here again!!!

Wanna be a brainiac and enjoy your beer too? Then this one’s for you. 

This is a mixed event. Sisters and Misters are all welcome! Signup in teams of twos or threes, or signup solo and we’ll sort you in teams at the evening of the event. With a smattering of sports, GK, music and bollywood trivia, we’ll be setting a high energy pace with a Trivia and Beer Night, every last Wednesday of the month! 

Come join us!

Diwali Decompress Hatha Yoga

Shake off the post-Diwali haze and flow into a fresh start with an energizing Hatha Yoga session - designed to help you detox, rebalance, and recharge both body and mind.

Led by our instructor, this beginner-friendly class blends gentle stretches, mindful breathing, and grounding postures to help you find your rhythm again after the festive madness. It’s the perfect way to reconnect with yourself, move with intention, and start the week feeling light, refreshed, and centered.

Book now!

SIS × Nike - A movement made stronger, together.

Sisters in Sweat is now powered by Nike.
This multi-year partnership brings together two purpose-driven communities committed to helping women move with confidence and joy. Together, we aim to make sport more inclusive, accessible, and empowering across India.
 

What This Partnership Means
SIS and Nike share a common belief: that sport is a space for every woman. Through this partnership, Nike will support Sisters in Sweat initiatives across multiple cities in India, enabling more women to play, connect, and thrive through movement. Together, we’re building a stronger, more inclusive sporting ecosystem together.

Learn More About the Partnership

SIS turns 8!

We’re turning eight — and we’re doing it the only way we know how: loud, proud, and with a little bit of mischief!
Join us at Hard Rock Café as we celebrate 8 incredible years of Sisters in Sweat

Time to Celebr8

Hello 2026 Run Package

11 Weeks | 22 Sessions
This isn’t just a run package — it’s your comeback. Three months. One goal. A stronger, faster you.

Run with us!

SIS X SAMA

No asanas/workout— just come & RESET.

Float gently as you’re supported by soft fabric and guided through a meditative journey into deep rest and stillness.

Book here

SIS X LIFTR

Start your day with a refreshing mobility morning at LIFTR, HSR. This workshop isnt just about exercise — it’s a chance to help your body feel better and move freely!

Sign up here

Sisterhood

If you had told me I'd be doing sports two years ago, I wouldn't have believed it. So, thank you, SIS, for creating this community where non-sporty people like me can do sports.

Book a session

Upcoming Sessions & Events

Book by City

SUN
26
October
06:30 AM - 08:00 AM

Footy Sunday with the Sisters

LEVEL- BEGINNER

₹600

MUMBAI

Wings Sports Centre, Bandra

Wings Sports Center, 702, KC Marg, Nityanand Nagar, Reclamation, Bandra West, Mumbai, Maharashtra 400050

SUN
26
October
06:45 AM - 08:15 AM

Run Session

LEVEL- BEGINNER

₹200

BENGALURU

Cubbon Park

Cubbon Park

SUN
26
October
07:00 AM - 08:30 AM

Football Coaching with the Sisters!

LEVEL- COMBINED

₹599

HYDERABAD

Bend It, Jubilee Hills

Cable Bridge Rd, Nandagiri Hills, Jubilee Hills, Hyderabad, Telangana 500033

SUN
26
October
08:30 AM - 10:00 AM

Pickleball Gameday

LEVEL- INTERMEDIATE

₹650

MUMBAI

TORBA, Bandra

TORBA
St Anne's Ln, Pali Hill, Mumbai, Maharashtra 400050

SUN
26
October
08:30 AM - 09:45 AM

Yoga with Sisters & Misters

LEVEL- BEGINNER

₹350

BENGALURU

Cubbon Park

Cubbon Park

SUN
26
October
08:30 AM - 09:30 AM

SIS X Nivriti: Yoga with the Sisters!

HYDERABAD

Elsewhere

Cellar, plot 49, Ashwini Layout, Road No.70, Aswini layout, Prashasan Nagar, Jubilee Hills, Hyderabad, Telangana 500110

SUN
26
October
10:00 AM - 04:00 PM

Pickleballin' Queens Cup - Singles | Beginner

BENGALURU

Go Rally, Depot 18 Jayamahal

GoRally, Depot 18
Chamundi Hotel Compound, Jayamahal Main Rd, opposite Jayamahal Palace, Jayamahal, Bengaluru, Karnataka 560006

SUN
26
October
10:00 AM - 04:00 PM

Pickleballin' Queens Cup - Singles | Intermediate to Advance

BENGALURU

Go Rally, Depot 18 Jayamahal

GoRally, Depot 18
Chamundi Hotel Compound, Jayamahal Main Rd, opposite Jayamahal Palace, Jayamahal, Bengaluru, Karnataka 560006

SUN
26
October
10:00 AM - 04:00 PM

Pickleballin' Queens Cup -Doubles | Beginner

BENGALURU

Go Rally, Depot 18 Jayamahal

GoRally, Depot 18 Jayamahal
Chamundi Hotel Compound, Jayamahal Main Rd, opposite Jayamahal Palace, Jayamahal, Bengaluru, Karnataka 560006

SUN
26
October
06:30 PM - 08:00 PM

Gamenight with Sisters & Misters

LEVEL- INTERMEDIATE

₹500

MUMBAI

Wings Sports Centre, Bandra West

Wings Sports Centre, 702, KC Marg, Nityanand Nagar, Reclamation, Bandra West, Mumbai, Maharashtra 400050

SUN
26
October
06:30 PM - 08:00 PM

Gamenight with Sisters & Misters

LEVEL- INTERMEDIATE

₹500

MUMBAI

Goalster, Bandra

Wings Sports Centre, 702, KC Marg, Nityanand Nagar, Reclamation, Bandra West, Mumbai, Maharashtra 400050

TUE
28
October
08:00 PM - 09:30 PM

Football Game-Night Sisters & Misters

LEVEL- INTERMEDIATE

₹305

BENGALURU

Rush Arena

Rush Arena, Cooke Town
Jaibharath Nagar, D Costa Layout, Maruthi Sevanagar, Bengaluru, Karnataka 560084

TUE
28
October
08:00 PM - 09:30 PM

Basketball Game, Night Sisters & Misters

LEVEL- COMBINED

₹495

BENGALURU

St. Joseph's Arts And Science College

St. Joseph's Arts And Science College
#36, Langford Rd, opposite Axis Bank ATM, Bheemanna Garden, Langford Gardens, Bengaluru, Karnataka 560027

WED
29
October
08:00 AM - 09:30 AM

Pickle Mornings with the Sisters!

LEVEL- COMBINED

₹650

HYDERABAD

Dink N Dash

Near Tata Motors Limited Close to, Sabza Colony, Hyderabad, Telangana 500008

WED
29
October
08:00 PM - 09:30 PM

Basketball Session

LEVEL- BEGINNER

₹550

BENGALURU

St. Joseph's Arts And Science College

St. Joseph's Arts And Science College
#36, Langford Rd, opposite Axis Bank ATM, Bheemanna Garden, Langford Gardens, Bengaluru, Karnataka 560027

WED
29
October
08:30 PM - 10:30 PM

Mumbai Trivia Night - Khar

MUMBAI

Veranda - Khar

Veranda Khar
1st Road, &, Swami Vivekananda Rd, Junction, Khar West, Mumbai, Maharashtra 400052

WED
29
October
08:30 PM - 10:00 PM

SIS x Nike Cricket Gamenight - Mumbai

LEVEL- BEGINNER

₹250

MUMBAI

St. Andrews School Ground, Bandra

St. Andrews School Ground, St Domnic Rd, Bandra West, Mumbai, Maharashtra 400050

THU
30
October
08:00 PM - 09:30 PM

Pickleball with the Sisters (GoRally x SIS)

LEVEL- COMBINED

₹499

BENGALURU

GoRally Pickleball Indiranagar

GoRally Pickleball Indiranagar (HAL Old Airport Rd) 
Exit Road, No 52 MSIL Building, Old Airport Rd, near Blue Dart, Bengaluru, Karnataka 560017

THU
30
October
08:00 PM - 09:30 PM

SIS X Nike Cricket Gamenight

LEVEL- BEGINNER

₹200

BENGALURU

Rush Arena, Cooke Town

Rush Arena Cooke Town, Jaibharath Nagar, D Costa Layout, Maruthi Sevanagar, Bengaluru, Karnataka 560084

SAT
01
November
06:30 AM - 08:00 AM

Intermediate Football Sessions - Bandra

LEVEL- INTERMEDIATE

₹600

MUMBAI

Wings Sports Centre, Bandra

Wings Sports Center, 702, KC Marg, Nityanand Nagar, Reclamation, Bandra West, Mumbai, Maharashtra 400050

SAT
01
November
07:00 AM - 08:30 AM

Footy Session

LEVEL- BEGINNER

₹550

BENGALURU

Bullring, Indiranagar

The Bull Ring Arena:
THE BULLRING, 36, Old Madras Rd, next to BMTC 6th Depot, Indira Nagar II Stage, Hoysala Nagar, Indiranagar, Bengaluru, Karnataka 560038

SAT
01
November
09:30 AM - 11:00 AM

Baddy Gameday (First Slot)

LEVEL- INTERMEDIATE

₹500

MUMBAI

Kanara Catholic Association

Kanara Catholic Association

KCA Administrative Office, Veronica Rd, near Lilavati Hospital, St Sebastian Colony, Ranwar, Bandra West, Mumbai, Maharashtra 400050

SAT
01
November
11:00 AM - 12:30 PM

Baddy Gameday (Second Slot)

LEVEL- COMBINED

₹500

MUMBAI

Kanara Catholic Association

Kanara Catholic Association
KCA Administrative Office, Veronica Rd, near Lilavati Hospital, St Sebastian Colony, Ranwar, Bandra West, Mumbai, Maharashtra 400050

SAT
01
November
02:00 PM - 04:00 PM

Baddy Session-Mix Level

LEVEL- COMBINED

₹425

BENGALURU

Game Theory - Double road

Game Theory Double Road Indiranagar

Paramahansa Yogananda Rd, above Sree Cauvery School, Stage 1, Indiranagar, Bengaluru, Karnataka 560038

THU | SUN
02
November
06:30 AM - 08:15 AM

Goodbye 2025 Run Package

LEVEL- BEGINNER

₹2300

BENGALURU

Cubbon Park

Cubbon Park

TUE
04
November
08:00 PM - 09:30 PM

Football Game-Night Sisters & Misters

LEVEL- BEGINNER

₹305

BENGALURU

Rush Arena

Rush Arena, Cooke Town
Jaibharath Nagar, D Costa Layout, Maruthi Sevanagar, Bengaluru, Karnataka 560084

THU | SAT | SUN
06
November
06:15 AM - 08:00 AM

Hello 2026 Run Package

LEVEL- COMBINED

₹3500

MUMBAI

Bandra Promenade

Bandra Promenade

THU
06
November
08:30 PM - 10:00 PM

Evening Football Session

LEVEL- BEGINNER

₹600

MUMBAI

Wings Sports Centre, Bandra

FRI
07
November
08:00 PM - 12:00 AM

SIS 8 Year Anniversary Party

BENGALURU

Hard Rock, St Marks Road

40, St Mark's Rd, Shanthala Nagar, Ashok Nagar, Bengaluru, Karnataka 560001

SAT
08
November
06:30 AM - 08:00 AM

Intermediate Football Sessions - Bandra

LEVEL- INTERMEDIATE

₹600

MUMBAI

Wings Sports Centre, Bandra

Wings Sports Center, 702, KC Marg, Nityanand Nagar, Reclamation, Bandra West, Mumbai, Maharashtra 400050

SAT
08
November
11:00 AM - 12:30 PM

Baddy Gameday (Second Slot)

LEVEL- COMBINED

₹500

MUMBAI

Kanara Catholic Association

Kanara Catholic Association
KCA Administrative Office, Veronica Rd, near Lilavati Hospital, St Sebastian Colony, Ranwar, Bandra West, Mumbai, Maharashtra 400050

SAT
15
November
06:30 AM - 08:00 AM

Intermediate Football Sessions - Bandra

LEVEL- INTERMEDIATE

₹600

MUMBAI

Wings Sports Centre, Bandra

Wings Sports Center, 702, KC Marg, Nityanand Nagar, Reclamation, Bandra West, Mumbai, Maharashtra 400050

SAT
22
November
06:30 AM - 08:00 AM

Intermediate Football Sessions - Bandra

LEVEL- INTERMEDIATE

₹600

MUMBAI

Wings Sports Centre, Bandra

Wings Sports Center, 702, KC Marg, Nityanand Nagar, Reclamation, Bandra West, Mumbai, Maharashtra 400050

SAT
29
November
06:30 AM - 08:00 AM

Intermediate Football Sessions - Bandra

LEVEL- INTERMEDIATE

₹600

MUMBAI

Wings Sports Centre, Bandra

Wings Sports Center, 702, KC Marg, Nityanand Nagar, Reclamation, Bandra West, Mumbai, Maharashtra 400050

SAT
06
December
06:30 AM - 08:00 AM

Intermediate Football Sessions - Bandra

LEVEL- INTERMEDIATE

₹600

MUMBAI

Wings Sports Centre, Bandra

Wings Sports Center, 702, KC Marg, Nityanand Nagar, Reclamation, Bandra West, Mumbai, Maharashtra 400050

SAT
13
December
06:30 AM - 08:00 AM

Intermediate Football Sessions - Bandra

LEVEL- INTERMEDIATE

₹600

MUMBAI

Wings Sports Centre, Bandra

Wings Sports Center, 702, KC Marg, Nityanand Nagar, Reclamation, Bandra West, Mumbai, Maharashtra 400050

SAT
20
December
06:30 AM - 08:00 AM

Intermediate Football Sessions - Bandra

LEVEL- INTERMEDIATE

₹600

MUMBAI

Wings Sports Centre, Bandra

Wings Sports Center, 702, KC Marg, Nityanand Nagar, Reclamation, Bandra West, Mumbai, Maharashtra 400050

SAT
27
December
06:30 AM - 08:00 AM

Intermediate Football Sessions - Bandra

LEVEL- INTERMEDIATE

₹600

MUMBAI

Wings Sports Centre, Bandra

Wings Sports Center, 702, KC Marg, Nityanand Nagar, Reclamation, Bandra West, Mumbai, Maharashtra 400050

Sister Brands

Our Story

"Empowering Women Through Sport and Wellness"

Welcome to SistersinSweat Community, a vibrant and inclusive space where women uplift each other through the power of sport and wellness. Here, we believe that together we are stronger, healthier, and more resilient. Our community is designed exclusively for women, by women, fostering connections, inspiration, and support as we journey towards our fitness and wellness goals. Whether you're a seasoned athlete or just starting out, SistersinSweat is your haven for growth, camaraderie, and empowerment. Join us, sweat with us, and thrive with us!

READ MORE

Testimonials

Sisters in Sweat has changed my life. It has helped me get into fitness, stay consistent and have fun at the same time. The strong woman community is wholesome. I have made so many friends and some of them I know are friends for life. The amount of sport I have done with SIS in the last year is more than I did during my entire childhood. That's how much I love SIS.

Football felt like a man's sport ever since I was a kid and something I'd never get a chance to learn or play and I'm so glad SIS has proven it to be wrong! I love SIS and the sense of community it has given me.

Playing a sport is really liberating, but finding a space and a good community can be super daunting. I'm so glad to have come across SIS because I get the chance to be active, try out new sports, and meet some really cool and inspiring people!

"For someone who had never played any type of sport before, this group has taught me that anything can be learnt, anytime! The best part - a community of diverse women who are there to lift you up when you need them!”

"A community of strong women who found a common goal. And I’ve met some lovely people through SIS"

"Football has given me a piece of my identity back. And this group of women is always building each other up, always fixing each others crowns.”

"Having recently moved to Bangalore, these women have shown me that football too can be the one workout you do to keep fit. I've found a family here who have completely changed my life and through the process managed to lose over 20kgs!”

"Nothing is more dangerous than these beautiful women who are so focussed and unimpressed."

"SIS has changed my life in the best possible way since I moved back to India 3 years ago. I’m learning a new sport, getting fitter and I’ve met like minded women who I’ve grown to love"

“Football has made me active again and it feels great to play with the family now!”

“SIS is truly a community of supportive women, who have become friends like family and made me feel like Bangalore is my home after I moved here from London. Although I’ve always been pretty active through running and cycling"

"I LOVE being a part of this community of strong, independent, like minded women brought together for the love of football - led by the most dedicated and talented coaches!"

"Sisters in Sweat: good for the sole, great for the soul. I haven’t come across a bunch of people more warm, welcoming, wonderful and wacky!""

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Contact us

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